Services
Personalized Programming
I create your own personal workout program from scratch; I consult you on your goals and preferences and then create the program based off of that. This takes the guess work out of training and helps you progress faster.
Form Assistance
I watch your form and give you pointers that have helped me and others I have trained. These are tips meant to make form simple and digestible which helps you feel comfortable and coordinated in your lifts which will only increase your progress.
General Dieting Help
I am not a certified Dietician, but I am allowed to give tips and tricks to dieting along with general dieting knowledge. Which will help you make informed decisions on the food you eat and therefore help you progress.
MEET THE COACH
I'm Gavin Obermeyer and I run Gainz with Gavin. I became an ISSA certified personal trainer at 18, I first got into fitness with sports I loved playing sports as a kid and wanted to get better at them and that's where I found my love for the gym. Ever since I have loved working out and learning about lifting and I want to share that passion with my clients. What separates me from other trainers is I believe everyone's story is unique and because of that different styles and methodologies work best for different people. While I am science based and incorporate that into my training principles, I also believe it is important to enjoy the gym and for that reason there is no cookie cutter workout plan that you will receive, every workout plan and exercise is tailored to your wants and needs to make you one step closer to your goals.
